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Lisa Sarah John
Last seen: 2 months ago
Lisa Sarah John is a Diet Counselor and Nutritionist. She is a full-time consultant, currently working with diet-related health issues and has counseled thousands on leading a healthy lifestyle.
Member since Mar 20, 2025
lisa_sarah@familymantra.org
The Adolescent Growth Spurt
Good nutrition takes on particular importance during the growing years for several reasons. Growth is an energy- and nutrient-requ...